Gumbo

I have always dreamed of visiting New Orleans.  I love jazz, spicy food, and interesting culture.  I was inspired this week to cook gumbo for the very first time since my meat market (Nick’s of Clinton) had sausage and shrimp on sale.  Also, the farmer’s market had some great looking okra.  I decided to try my hand at a healthier version of gumbo.  I browned the andouille sausage, sautéed the onion, garlic, and okra, added tomato sauce (yes, out of the can L).  I let the mixture boil and then I added the shrimp until it turned red.  I seasoned with cracked black pepper, garlic salt, and cayenne pepper.  I decided not to use any rice because we are trying to cut down on our carbohydrates.  The stew that remained was amazing.  I think this is the best dish I have made in a while.  I cannot get enough and neither can my husband.  I highly recommend trying this dish with your own spin.