Tuesday, May 15, 2012
Chicken Breast with Onion Rings
So, if you are following this blog, you know that I attempted to blacken chicken last night. It did not turn out great. Tonight, however, I came up with my own rub and did not catch any pans on fire, nor did my husband. I used an electric skillet and did not measure any of the spices, but it was really good. I reheated the onion rings from last night and they turned out good as well...thanks again to Jeff Mauro.
So, for the chicken rub, I mixed together cumin, garlic powder, season salt, black pepper, paprika, ground ginger, and cayenne. I sprayed the chicken breast with cooking spray (just like last night) and then applied the rub. As I said, I used an electric skillet at 400 degrees. I put the lid on, so that the chicken would stay moist while under high heat. It paid off. I could not tell you how long the chicken cooked, because I was multi-tasking, but I checked it every 5 minutes or so. I cut into the chicken and waited until the thickest part was not pink. I threw the left-over onion rings into the oven at 300 degrees. After 5 minutes, they were warming up, but not crispy. I cranked the temperature up to 450, and baked them until nice and crispy. Make sure you flip them over about halfway through. I let the chicken rest on the plate for a few minutes while the onion rings finished baking and then I threw the plate into the oven. I love having a nice warm plate with a warm meal. When the plate was warm, I plated. This was way better than last night. I hope you learn from my mistakes
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